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Spicy Sprouts Pulao



1 cup uncooked rice

1 cup mixed sprouts

1 bay leaf

1 clove

1 stick cinnamon

½ tsp cumin seeds

1 onion, finely chopped

1 tsp ginger-green chilli paste

¼ tsp turmeric powder

1 tsp chilli powder

1 tsp coriander powder

1 tsp oil

Salt to taste




1.      Clean, wash and soak the rice for 10mins. Drain and keep aside.

2.      Heat the oil in a pressure cooker and add the bay leaf, clove, cinnamon and cumin seeds.

3.      When the seeds crackle, add the onion and ginger-green chilli paste and sauté till the onions turns pink.

4.      Add the rice and sprouts and sauté for 2 minutes.

5.      Add the turmeric powder, chilli powder, coriander powder and salt with 2 ½ cups of hot water. Pressure cook for 2 whistles. Serve hot.

Tags: carbs - rice/pasta/stuffed roti, low fat, vegetable, sprouts, clove, cinnamon, cumin, coriander, chilli, spicy, Indian recipe, recipe
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