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Recipes
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Super Food Pasta

INGREDIENTS

 

300g whole wheat penne

250g soya beans

1 tsp sesame oil

1 tbsp soya sauce

1 small pc ginger, grated

Juice of 1 lemon

50g of alfalfa sprouts

2 carrots grated

1 small bunch coriander leaves, roughly chopped

 

METHOD

 

1.     Boil the pasta, adding the soya beans and green beans three minutes before cooking time ends.

2.     Drain, tip into a strainer, and then cool quickly under running water.

3.     Whisk together the oil, soya sauce, ginger and lemon juice in a large bowl.

4.     Tip in the pasta, cooked beans, sprouts, carrots and coriander leaves. Toss together and serve.



Tags: crabs - rice/pasta/stuffed roti, pasta, snacks, starters, fun for food, pasta lovers, wheat penne, beans, soya sauce, carrot, coirander
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